Monday, May 20, 2013

Day 20

Exercise:
* I did strength training exercises (vigorous) for 20 minutes, burning 125 calories
* Mike and I walked for 50 minutes, burning 205 calories

Total Calorie Burn: 330 Calories


Calories: I consumed 1763 calories for the day.


I felt good today. I felt strong, healthy, and skinnier! :) Hopefully that's a good sign for Wednesday's weigh-in! :-)

1 comment:

  1. I love this healthy blog. I am always taking interest in fitness likes activities.Thanks for sharing the post.


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