HAPPY BIRTHDAY HEATHER & TIMMY!!
&
HAPPY HALF WAY POINT EVERYONE!!
Today was weigh-in day!!!
* I hope everyone had a successful weigh-in! I did better than I thought I would. I lost 2 pounds! So that makes my total weight loss = 6 pounds in 15 days. I'm VERY happy with that! :)
Exercise:
* I deep-cleaned my house today for about 2 hours, (yes, I was hot and sweaty) :) I burned 297 Calories
* I taught some youth a fitness routine, and then running through it with them, for about 20 minutes, burning around 50 calories.
Calories:
* I was a little over, I consumed 1949 Calories.
I had a headache and sinus pressure today, that seemed to get worse as the day progressed. :(
No comments:
Post a Comment