Exercise:
* Walked with Mike for 40 minutes, burning 163 calories.
* 15-20 minutes of heavy weight lifting (Lower Body), burning 93 calories.
Total Calorie Burn: 256 Calories
Calories:
* I was actually UNDER my calories today! A very rare occasion! I consumed 1660 calories for the day.
I feel really good. I feel like walking with Mike is boosting my energy level in the evenings, and I like walking after dinner, to help digest my food faster! :)
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