Exercise:
* I did about 20 minutes of vigorous strength training today (huge tire flips, bar pull-ups, BB push-presses) :) burning about 95 calories.
* Mike and I also did our nightly walk together (I love having a responsible 12 year old who doesn't mind babysitting) :) We walked for 45 minutes and burned 185 calories.
Total Daily Calorie Burn: 280
Calories:
* I consumed 1891 Calories for the day.
I feel really good. I felt really strong as I was doing my heavier lifts today! :) But the calorie counting seem to be getting easier and it wasn't as hard today to stick to my 1800 calorie allotment. I hope I am being accurate with my calories. :)
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