Day 23

Exercise:

* Vigorous Weight Lifting for 45 minutes (Boot Camp Class) burning 300 calories

* Walked with Mike for 40 minutes burning 150 calories

Total Daily Calorie Burn: 450

Calories: 

* I consumed 1752 calories for the day. Pretty good! :)

I feel good. I feel like I did good in my boot camp class today, and had the energy I needed to complete the workout, walk with Mike, and pack things up to get ready to leave for Seattle. I'm excited to be close to my goal of 10 pounds lost! :)